FREE Meditation Group
Join my friendly, weekly meditation group via Zoom. Share a 45-minute meditation and incorporate lots of different styles including mantra, visualisation and body awareness. Get in touch to sign up. A Zoom link will be sent to you a few hours before the meditation with all the info you need to join.
Meditation for Writers Group
Specifically aimed at authors, poets and anyone who writes for a living or pleasure or is hoping to be published but is looking for support and ideas for their writing. Combine meditation practices with writing skills to develop your creativity and confidence. Buy a single pass or go for an annual pass, which will enable you to enjoy at least 30 meetings a year.
From October 28, 2020
Learn to live in the present moment
My passion is to make meditation accessible to everyone and to bring a meditation practice into your daily life. I have experienced such amazing transformation from my meditation practice and I’m passionate to share this with you. Release stress and tension, create more mental space for creativity and connect with your ‘self’ and others. New seeds of awareness are planted, and with practice – like watering and nourishing a plant – you will begin to flourish. I teach Primordial Sound Meditation, following the principles of my training at the Chopra Centre in California. Contact me to talk about the possibilities and awakening from learning to meditate with me.
December Meditation Challenge
From December 12, 2020
Find peace at the busiest time of year with my Advent Meditation Challenge. Each meditation will run for 12 minutes across 12 days to bring you calm among the Christmas chaos!
Have a go
Meditations to try…
From mudlarks to mindful walking…
I run many one-off meditation events, challenges and courses for groups, organisations and businesses. My Mindfulness in Nature Walkshops have been commissioned by galleries and festivals and by companies for team building.