Meditation for Writers

“This course unlocked all kinds of new writing. I feel a strong sense that if I ground myself first through a meditative practice, I write more authentically and with more confidence’

– Electra Rhodes, writer

Course

Meditation for Writers Course

Six-week course October 29-December 3, 2020

Thursdays 10am-10.50am

Are you a writer who struggles with writers’ block? Would you like to learn some techniques to increase your creative flow? Join this six-week course that will enhance your writing skills. The course combines lots of meditation techniques to help you boost your imagination, think outside the box and grow in confidence. Slow down and allow the inventiveness to flow.

Course cost – £99

why meditate?

Looking for creative inspiration? My Meditation for Writers Course can…

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Support your writing

This weekly meditation group is designed to help support you in your writing. Each week, we’ll practice a different meditation technique that encourages creativity and improves your skills as a writer.

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Connect your creativity

Meditation is a wonderful way to slow down and create space from the incessant chatter and busyness. We become calmer and more able to access our potential.

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Improve your confidence

As we move away from attaching so much weight to our thoughts, we can begin to develop self-awareness, confidence in our unique style of writing, and access the creativity that lies between each thought.

Meditation group

Join my weekly Meditation for Writers group

From October 28, 2020

Wednesdays 10am-10.50am

In addition to the six-weeek course, I will be running a Wednesday morning meditation group for writers to help develop creativity and confidence. Each week, we will try different meditations and you can learn, write and find your unique voice. Buy a single pass or go for an annual subscription, which will enable you to enjoy at least 30 meetings a year.

Wednesday 10am-10.50am

Reviews

What writers say about my meditations

“I felt we were very sensitively handled and led.

Mel has a lovely calming voice and manner”

–David B, writer and artist

“By allowing my mind to ‘de-focus’ and get rid of the clutter, I’m more able to concentrate on editing/writing.

It’s helped with my confidence to fully explore emotions within my writing.

It’s helped me to let go of fear and write from my heart.”

– Jane L

“Each session had a beautiful thought/lesson to take away.

I like the simplicity (clarity might be a better word) of the way Mel presented her suggestions.

The course enhanced that wonderful sense of the mystery at the heart of everything and made me less afraid of exploring it. This has given me greater freedom and courage in my writing.”

– Sue R

“Engaging, illuminating and enjoyable.

A strong sense that if I ground myself first through a meditative practice I write more authentically and with more confidence.”

– Electra R

“I liked that it was small group, non-judgemental and safe.

It made me think about putting more of my senses and inner experiences into my writing.”

– Jane A

“Mel’s meditation practice is very welcoming, especially if you are a beginner, like me!

I even managed to complete her 15-day challenge during lockdown, which I very much enjoyed. It was a different experience that gave me confidence.

She is very knowledgeable in wellness too!”

– Sofia, Team London Bridge

“I love Mel’s online weekly meditations, so relaxing and restorative.

Mel’s voice is incredibly soothing, and each session is very welcoming and set at a perfect level for all, linking in with the seasons. Thanks for holding this wonderful healing space.”

– Hannah S

“Mel’s COVID-19 zoom meditation classes turned me on to the relaxing power of meditation.

I had procrastinated for ages but the zoom session was a lovely way to while away 15 minutes and reduce pandemic stress.”

– Jacky, Toronto, 15-day meditation challenge