Yoga with Mel

Join me at my three weekly hatha yoga flow classes – suitable for all ages and levels. Scroll down to find out more and keep checking back regularly for more classes…

My Classes

2020 Class Schedule

Hatha Yoga Flow Monday

+From Monday October 5+ 

A lovely flow yogaface-to-face session in the main hall at St Marks United Church, St Marks Centre, 22 Greenwich South Street, SE10 8TY

Mondays 7.30pm-8.30pm

£10 per class

Hatha Yoga Flow Tuesday

A flow drop-in session via Zoom. Build strength, develop stamina and release tension with stretching and relaxation. Breath and body awareness makes this a complete yoga class.

Tuesdays 7.15pm-8.15pm

£10 per class

Hatha Yoga Stretch Friday

Yoga go slow! Stretch and flow as we connect breath, body and awareness in a deeply regenerative class. A wonderful way to relax at the end of a working week.

Fridays 3pm-4pm

£10 per class

Mel Sutton

About

Why choose yoga with Mel?

Yoga is the most wonderful journey – and I can’t wait to be your guide.

I trained at Purna Yoga and have been running classes that combine Iyengar and Hatha yoga for 10 years. My classes are always fun, with a great atmosphere and different levels of ability.

Practiced regularly you will see positive changes in your strength, stamina, alignment and flexibility.

Be calm

Try a meditation…

I run a FREE weekly meditation group on Thursday evenings. Join this relaxed and friendly group for a 45-minute exploration of meditation. We’ll cover mantra, visualisation, body awareness and breath. I’m also starting a Meditation for Writers group.